In order to get the most out of any Empowered by Shannon programs, it is recommended that you choose the full program. The full program offers the complete package and is unique in that it offers video lessons, audio resources, worksheets, at-home activities, as well as online group coaching and additional support through a private Facebook group. The digital program does not offer any additional support, bonuses, or group coaching; one of the features that past participants have rated as their favourite part of the program.

If for some reason however, you are unable to complete the program during the allotted time, or are concerned about not being able to attend the coaching sessions*, the digital version has been created to offer an immense amount of value and get you moving forwards in your journey to living an authentic, abundant life.

*Coaching sessions are recorded if you are unable to attend

The course content will be delivered over the identified timeframe, however, you will have lifetime access to the course info to return to as needed. The coaching sessions will focus on the content covered previously, so in order to make the most out of the group coaching sessions, it is recommended that you stay up to date with the content.

If you would like to complete the program at your own pace, it is recommended that you purchase the digital version. (N.B. the digital version is self-paced but offers no coaching or additional support or bonuses).

The group coaching sessions are usually scheduled to allow as many group members as possible to attend. However, if you are unable to attend you can submit questions or reflections prior to the session to receive coaching and support on. The sessions will all be recorded and made available up to 4 weeks after the program completion date.

Babe, I get it! Initially I was unsure whether to include this feature in the program, knowing how nervous and vulnerable we women can feel amongst other… But it has honestly been one of the most impactful features of Empowered by Shannon programs. It holds a space for women to develop and show empathy and compassion for others going through similar struggles. It helps to alleviate shame and feeling “weird” or “different” when we realise we are ‘normal’ and just like so many others. The other major benefit is that as one woman identifies a challenging situation, I promise you that something in her story and the coaching I provide will also land for you, and you will also get something from being a part of the call.

If you are extremely nervous/uncomfortable about sharing in the group, you can always send through your questions prior to the coaching session for me to address.

Please know that I value both confidentiality and creating the most supportive and nurturing environments for women to thrive in my programs. I do not tolerate judgement, criticism, or any form of unkindness that has served to suppress women (and men).

The programs are 100% therapeutic in that they are healing and assist people to move into an improved state of being. However, they differ to “therapy” in that they are more educational and offer solutions and guidance, supporting participants to navigate areas of their lives in a more effective way. Empowered by Shannon programs are designed to have you focussed on what you want to create in your future and my role in these programs is to educate, coach and support you, which draws upon my personal experiences, clinical knowledge, and acquired wisdom from almost 20 years of working in the helping profession.

Of course everyone experiences low moods, periods of nervousness and worry, stress and interpersonal issues. However, if you require psychological intervention to address severe depression, anxiety, trauma, or any other severe conditions, then the full Empowered by Shannon programs are not suitable for you. Unfortunately coaching cannot provide the level of support you are likely requiring and I cannot ensure that you remain emotionally safe, or contained, if you are triggered by another participant sharing personal information.

The digital version of a program may be suitable to enhance your knowledge and add to your personal growth journey. It is recommended that you seek support and guidance from an experienced Clinical Psychologist (or mental health professional) as to whether a digital program may add value to your current treatment.

If you are unsure, please feel free to contact me directly to discuss further.

Unfortunately refunds for simply changing your mind aren’t offered for the digital programs, due to the amount of content that is available immediately after signing up. If you’re unsure about a product, please contact us to discuss and receive support in making the right choice for you.

In regards to full programs, the same policy applies to a ‘change of mind’. If you commence the program and feel as though it’s not the right fit for you, you can contact us to discuss your concerns and see whether we can support you to remain in the program (this must take place within 3 days of the commencement of the program). In the event that a refund is deemed appropriate, a pro rata refund may be given.

If after commencement of the program it is deemed that the program isn’t the right fit for a participant, we will offer a refund or potentially an alternative service (if possible). 

If you have any concerns regarding program suitability, please contact us before signing up. We are more than happy to support you to make the right choice for you!

We offer two alternatives for payment of the full program; either up front or two payments one month apart. It is a little cheaper if you pay up front, but if that’s out of your budget, make sure to utilise the payment plan!

Unfortunately we cannot offer a payment plan for the digital program, due to the full content being accessible upon purchasing the product. 

Once you have chosen the right product for you, a link will take you to a checkout page where you can enter your credit card details. There is the option to purchase the product up front (which offers a discount), as well as an alternative option to use a payment plan (for full programs only).